(This TRE Workshop can be used toward Level 1 certification
OR to learn TRE as a personal tool for self regulation
OR to enhance your personal TRE practice.)
Fri., Sat., Sun., March 28-30, 2014
10:00AM – 5:00PM
Third Street Center, Carbondale, Colorado
LEARN HOW TO RELIEVE SYMPTOMS OF STRESS, TRAUMA AND COMPASSION FATIGUE
The Trauma Releasing Exercises (TRE) are a cutting edge technique in stress reduction, tension releasing and the healing of trauma.
TRE consists of a set of seven simple physical exercises. These exercises, which will be learned in this workshop, are designed to release the chronic muscular tension that is held deep within the structure of the body.
The workshop will inform you of the relationship between this deep chronic muscular tension and the functioning of all systems-neurological, biological, anatomical and emotional. You will understand how living with chronic stress and/or experiencing the overwhelming effects of trauma can impact your daily functioning.
TRE is intended to be used as a self-help method that is easily learned, has immediate effects and can be integrated into a simple daily routine to help restore a sense of inner-peace and relaxation.
Easily learned Experience Better sleep Self-help
JACY SUNDLIE, BS, RYT, CCA TRE LEVEL III TRAINER
Jacy is currently one of six TRE trainers in the United States and helped create the certification program. Her experience includes having been a licensed social worker, a certified Integral Yoga instructor, Transformational Life Coach, Reiki Master and Massage Therapist.
JACQUIE WHEELER, MA, MS, TRE LEVEL II PRACTITIONER 
Jacquie Wheeler has been facilitating TRE groups at a men’s chemical dependency treatment center in Carbondale, Colorado where she is a lead counselor. The participants have personally endorsed TRE as a stress management tool. In addition, Jacquie provides groups in the community and is available for trainings.
Cost: $400.00 before March 1st $450.00 after March 1st (Special pricing available for participants attending to deepen their personal practice and not continuing in the certification process.) Price reduction for people just wanting the TRE experience and NOT going forward with the certification training.