A Free four-week series.
Wednesdays, May 21st – June 11th
6:00 – 7:00 pm.
Carbondale Branch Library, Community Room
320 Sopris Avenue, Carbondale
Ever wonder why you eat the way you do?
Forgotten how to eat?
Interested in the language of food?
One of the consequences of our highly modernized culture that values convenience is our disconnection from our selves, from the gifts of our natural world, and from the significance of being in relationship. In this series you will experience a return to conscious living by reconnecting to the wisdom of your body, mind, and spirit, through the powerful medium of food. Activities will include opportunities to ground yourself through the stories of your ancestors, sensory exploration, the use of creative imagination, mindfulness practices and rituals.
Darrell MacAulay, M.A., transformative food educator and founder of Rooted Soul, is deeply passionate about food, people and planet. Her love affair with food, twenty-year restaurant career, and Masters in Consciousness and Transformative Studies empower her to guide others to the joy and sacred process of deep nourishment.