More Energy-All Day: Green Smoothie 101 with Kate Carei-Eakins, Certified Health & Wellness Coach

Saturday October 4th
10 am – noon
Café, Third Street Center,
520 S. 3rd St, Carbondale, Colorado

It is time to have more energy, greater immunity, better digestion and it is time to reduce snacking, junk food and the mid afternoon slump. Come join us and discover the benefits of green smoothies, learn how easy they are to make, enjoy some yummy-tasting, energy boosting smoothies and take home recipes to make your own healthy drinks.

kate_carei_eakins_2014Your Hostess: Kate Carei-Eakins is a certified Health and Wellness Coach who inspires supports and guides clients in creating healthier, happier, and more balanced lives. Kate has served clients for over 20 years as a Massage Therapist, QEC Coach and a Hatha Yoga teacher. As a working mother and wife she understands the importance of finding balance in our busy lives and the challenges of time, money, food allergies, etc. Most importantly, Kate knows that each client is unique and amazing gift to their family and friends. With her vast knowledge and experience you will eat healthier and live happier starting now.

Cost: $20          Sign up by Oct 1st for $15.
Call Kate (970) 379-3523 or email kate@illuminatingwellness.net to sign up. More information at www.illuminatingwellness.net.

Event co-sponsored by Illuminating Wellness, MasterMinds 4 Wellness, and Davi Nikent, Center for Human Flourishing.