Higher Self Care Series Intro with Donna Lee Humble, Lifestyle & Wellness Coach
Thursday, September 10th
7 pm
Calaway Room, Third Street Center,
520 S. Third Street, Carbondale
Join Donna Lee for an evening of exploration into The Higher Self Care Series that will be offered in Carbondale at Third Street Center in October. Higher Self Care addresses the information and tools necessary to form a relationship with your inner guide through meditation and practicing living in the present moment thus removing the egoic thinking and emotional overwhelm blocks to that relationship.
Donna will explain the two segments of series.
- The first segment includes Meditation 101 – 3 simple steps to a lifelong meaningful practice. Nip Cyclic Thinking, 4 simple steps to clarity and peace of mind. Learn to let go of mind chatter and never waste hours stressed or depressed again.
- The 2nd segment, Empowering Emotional Release 3 simple practices to allowing emotion to flow and dissipate naturally so you never spiral out of control again. Includes bioSynergy, Beyond the Basics; Simple practices you can implement to care for the body as you walk your earthly path.
Donna Lee is a Wellness & Lifestyle Coach certified by the International Association of Wellness Professionals. She specializes in bioenergetic testing and Sedona Method emotional release techniques. Donna Lee is A Course In Miracles student and has facilitated ACIM groups for 12 years. The study of this spiritual philosophy based on love rather than fear, along with her 14 years experience as a holistic health practitioner inspired the creation of the Higher Self Care Series.