TRE offered on Fridays,
July 8 and 22
6 – 7:30 pm
Introduction and Practice Sessions
Third Street Center, Ste. 28,
520 S. Third St., Carbondale
TRE is a technique that uses a series of simple stretching exercises to gently trigger the body’s natural healing response to release stress and tension. Whether you are new to this process or want to deepen your TRE practice come learn and experience this body-based method of stress release and prevention.
For more information about TRE visit: www.traumaprevention.com
Please bring a mat and water bottle and wear loose, comfortable clothes.
FEE: $15 for both sessions or $10 a session suggested.
Contact: Betsy Bowie 970-379-3486 bet.bowie@gmail.com
Instructors: Betsy Bowie, TRE Provider and Jacquie Wheeler, TRE Provider & Trainer
Betsy Bowie, RN, TRE Provider
Jacquie Wheeler, TRE Instructor