January 2018
Jessi Hastings will return to Carbondale with her classes in Neuromovement in a few months.
“Making the impossible possible, the possible easy and easy elegant.” – Moshe Feldenkrais.
Jessi facilitating the Anat Baniel Method of NeuroMovement
- Do you have a condition that limits your free movement that you have not gotten relief from?
- What about a sports injury, a brain injury, a neurological condition?
- Are you healthy and just would like to ski better, run better or improve your golf?
If “Yes” is the answer to any of these questions the Anat Baniel Method of NeuroMovement movement lessons are for you.
The Anat Baniel Method is a non-invasive, drug-free, gentle, and mindful technique that calms the Nervous System. Discover how your brain can rewire around discomfort, injury etc. and create new possibilities that are pain free and easy.
The movement is:
- slow
- non-forced
- plenty of variation
- accessible to all
and
No two lessons are ever the same.
Please contact Jessi Hastings to register at (970) 946-8968 or e-mail jessidh27@gmail.com
It does not matter if you are healthy or have limitation, all will benefit.
Please come ready to move and if you have a yoga mat, please bring it. Blankets will be supplied.
Jessi Hastings, RN, CMT, Certified Practitioner of the Anat Baniel Method of NeuroMovement
Your instructor, Jessi Hastings, is an RN who has done medical massage and taught Iyengar Yoga for 20 years in Durango, Colorado. Neuromovement is her latest and greatest passion.
Private Sessions