Mystical Music Meditation
with Bob Sima and Shannon Plummer
Thursday, August 23rd
7 pm
Third Street Center, Round Room
520 S. Third Street, Carbondale

Bob Sima and Shannon Plummer create a multi-dimensional experience of inspiring message-rich live music, conscious breathwork, silence, poetry, and guided meditation – all interwoven to take listeners on a beautiful inward journey. Their meditations often combine feminine and masculine aspects of practice and are as easy for beginners as they are investigative for the advanced. Find a safe place from the frenzy. It is both a journey and a destination. It is a place for rest and restoration, the space where the divine and the human intersect.

Suggested donation $15 to $25

Bring mat, pillow for your comfort. Chairs provided and also a few cushions and back jacks.

In 2013 Bob Sima and Shannon Plummer they left behind their fast-track, high-octane day jobs. Shannon worked in counter-terrorism and Bob was in corporate sales. They began to travel the country full-time spreading their powerful medicine – in the form of music, message, and experiences – to a world that is thirsty for meaning, purpose, and peace. Their collective movement is called Boldly Going Nowhere as a call for us all to slow down and tune in to allow presence, passion, and peace to find us.

More about Bob and Shannon at www.WeAreBoldlyGoingNowhere.com

A special event for the Roaring Fork Valley community supported by A Spiritual Center and Davi Nikent Center for Human Flourishing.

Special thanks to Jan Garrett and JD Martin for introducing Bob and Shannon to valley!

Tuesday, August 21
12–1:30 pm OR 7–8:30 pm (choose one)
3rd Street Center, 520 S. Third Street, Carbondale

Have you been stressed out about the wildfires or just feel overwhelmed in general?
Are there areas of your life that you find challenging?
Would you like to reprogram your “automatic” emotional responses, but don’t know how it can be done?

Join Kathleen Fors The Belief Expert and Transformational Life Coach, for a fascinating look at how your unconscious belief systems either sabotage or support you. Changing your beliefs can change your life—whether you want peace of mind, a successful career, loving relationships or a fit, healthy body.

In this free, 90-minute introductory class, you will:
* Explore the hidden root cause of all your challenges.
* Identify key aspects of your life that you would like to improve.
* Understand why it’s impossible to overcome old habits using willpower.
* Discover the correlation between your beliefs, feelings and actions.
* Learn how to balance your emotions and empower yourself instantly
with a simple, practical tool taught by the world’s leading coaches.

Kathleen Fors developed the Holistic Emotional Makeover™ and Holistic Weight Loss Makeover™ systems based on 30 years of intensive study and practice in the mind-body field. She personally overcame a 22-year binge eating disorder and healed from a life-threatening illness using the same belief-transforming methods that support her clients today.

Questions? Contact Kathleen at 512-689-2417 or Kathleen@KathleenFors.com. For more information, visit HolisticEmotionalMakeover.com

Explore Sound with Bonte Lane
Three Sessions on Tuesday evenings: July 17, July 31st and August 14th
7 to 8:30 pm
Calaway Room 3rd Street Center
520 S. Third Street Carbondale

Join Bonte Lane (aka Pam Rosenthal) for a playful exploration of sounds to assist in personal transformation. This is an invitation to experience crystal singing bowl vibrations and to explore your own vocal sounds through or during movement and stillness.

Pam Rosenthal recently completed a BA in Music at Naropa University. Her studies included investigating healing sounds created by crystal singing bowls and vocals.

Suggested donation $15 per session

For more info and to sign up email bontelane@gmail.com or call 970-319-0108