Attitudinal Healing with Ardis Hoffman

At Compassion Fest
Saturday August 10th
9 am to 10 am
Third Street Center, Carbondale

The goal of this workshop is to introduce and experience how Gerald Jampolsky’s 12 Principles of Attitudinal Healing can change lives by offering a practice for expanded inner peace and emotional wellbeing. Compassion begins with our heart’s ability to be loving and gentle with ourselves so that we can offer the same to others. Without that, we often live our life allowing stress, fear, worry, and negativity into our daily words, thoughts and our relationships. Often times overwhelming us with a sense of dread. Attitudinal healing allows us the freedom to slow down, reflect and reframe our negative feelings and interactions. Utilizing these simple principles will lead to greater happiness, self-empowerment, and compassion for self and others.

Ardis Hoffman

Ardis Hoffman is a Heart-Centered Life Coach and a Certified Facilitator in Attitudinal Healing, by the Center for Attitudinal Healing. She worked for 25 years in top-level management in the medical industry (traditional, alternative, human and animal) using her natural ability to build cooperative teams, expand human potential and deeper compassion in the workplace. Ardis has studied, accepted, and implemented many practices that have allowed her compassionate loving being to be set free. She loves and lives to support others in finding their authenticity, inner peace, love, and joy, embracing and living a heart-centered life which she believes is the solution for the imbalances in humanity and the planet. In addition to her certification in Attitudinal Healing, she is certified in Plant-Based Nutrition. More about Ardis at https://www.facebook.com/HeartHealthyMeals/

For cooking classes and whole foods plant based lifestyle coaching contact Ardis at ardishoffman@gmail.com.