Compassion Fatigue Support for Caregivers & Health Professionals

You Are Not Alone: Explore Compassion Fatigue as we care for others
Saturday, January 10
9:00–12:00 PM
Third Street Center – Calaway Room,
520 S. Third STreet, Carbondale

Holidays are over. Take a breath and release the tension in your body.
Learn an easy way to release stress from the body with *TRE®, a self-help technique.

If you care for others, this is for you. Caring deeply—professionally or personally—can quietly tax the body and nervous system. Join us for a supportive, experiential workshop exploring compassion fatigue and learning *TRE® (Trauma/Tension Releasing Exercises), a gentle, evidence-informed, body-led practice that helps release accumulated stress and restore balance.
A video of teaching by Dr. David Berceli (Founder of TRE® will be shown at the workshop.

$50 suggested donation | Register: info@tcfhf.org

Facilitators: Jacy Sundlie & Lyndsey Sackett-Harder

Jacy Sundlie is a senior TRE® Trainer and has worked directly with TRE® Founder Dr. Berceli for 17 years. She helped create the TRE® Certification Program. She and Dr. Berceli trained the FDNY to teach TRE® to all their probationary employees. Jacy, with Dr. David Berceli, is leading the way to create TRE® Trainers for First Responders.

Lyndsey Sackett-Harder, TRE® Provider, has lived in the valley for 25 years. She enjoys the company of her three children and Husband Christopher Harder. Lyndsey has been a long-time local personal trainer and has recently
gotten certified in trauma release exercises. She has watched the benefits of these exercises and can’t wait to continue bringing TRE® to the Roaring Fork Valley.