Crystal Bowl Sound Journey with Bonte Lane

Crystal Bowl Sound Journey with Bonte Lane
Sunday, December 4th
5 to 6:15 pm
3rd Street Center Round Room

What to expect:

• Warm-up: Bonte Lane will guide some light stretching, followed by a seated Pranayama practice.
• Crystal Bowl Sound Journey: Sit or lay comfortably while the healing tones of the crystal singing bowls carry you on a beautiful journey, calming your nervous system and offering deep relaxation.

What to bring: Please bring a mat, pillow, blanket, and water bottle.

ADMISSION: By Donation to benefit Bonte Lane and The Center For Human Flourishing.
RSVP to info@tcfhf.org

Bonte Lane (aka Pam Rosenthal) has studied the healing power of sound and voice with Silvia Nakkach and Jonathon Goldman. Pam holds a BA in Music from Naropa University where she developed a sound healing practice using crystal singing bowls and the voice to assist in personal transformation.