Golden Light Meditation

Golden Light Meditation with Lisa McKenzie, BSN, MEd, MBA
Monday, October 7th 
6:30 to 8 pm
Board Room, Third Street Center, 520 S. Third Street, Carbondale

Meditation is a simple way to embody the power, wisdom, and love of the soul. The practice is on focusing and quieting the thinking mind and training it to rest upon the feeling of soothing Golden Light flowing within, thus connecting with the essence of the soul flowing through the body.

Lisa McKenzie offers the Golden Light Meditation developed by author Gary Springfield whose book Source Dialogues has opened the hearts and minds of hundreds of folks through his teachings and online meditations. More about Gary HERE.

Lisa will guide participants in a practice of flowing golden light through the body to places where there is discomfort and disease and feel emotions such as sadness and anxiety. As you shower these places with golden light, limiting patterns & beliefs are cleared. The body heals, the story disappears, and life becomes smoother resulting in the feeling of harmony and balance.

Other benefits of Golden Light Meditation are:

• Increased kindness and compassion for oneself & others
• Greater self-awareness & understanding of oneself & others
• Increased acceptance & appreciation of oneself
• Improved motivation toward actions that are good for oneself
• Understanding of others & improvement of relationships
• Increased feeling of oneness with everyone

Your guide, Lisa McKenzie is a spiritual teacher, counselor, healer. She will introduce you to this empowering way of meditating to focus the mind while healing emotional wounds from the past. Lisa believes the answer to the chaos in the world is to heal emotions.