How to Clear Upsetting Emotions, Quickly!

A FREE Mini-workshop with Kathleen Fors, The Belief Expert and Transformational Life Coach
Saturday Nov 3rd from 10 to 11:30 am
Board Room, Third Street Center,
520 S Third Street, Carbondale

Are you stressed out about the upcoming elections, difficult relationships, or other challenging situations?

Come learn a simple, yet powerful tool to process uncomfortable feelings quickly and easily, which is taught by many of the world’s leading coaches.

In this free 90-minute class, an Introduction to the CORE Technique you will discover:
⦁ Why most people automatically ignore or suppress uncomfortable emotions.
⦁ What makes that habitual practice unhealthy for your mind and body.
⦁ The importance of being conscious and aware of your feelings.
⦁ Why it is critical to quickly clear unwanted emotions when they happen.
⦁ How to use the CORE Technique to handle challenges without overwhelm.

Want to become more empowered in your life? Please attend this class!

Facilitator Kathleen Fors is a Transformational Life Coach known as “The Belief Expert,” and the developer of her signature Holistic Emotional Makeover™ and Holistic Weight Loss Makeover™ systems. She supports clients with a toolbox of effective methodologies based on 30 years of study and practice in the mind-body field.

Questions? Contact Kathleen at 512-689-2417 or Kathleen@KathleenFors.com.

For more information, visit HolisticEmotionalMakeover.com

Kathleen’s event is enthusiastically supported by Davi Nikent Center for Human Flourishing.