Just 1 Thing 4 Health (J1T4H) LIVESTREAM conversation with Dr. Munish Chawla

Just 1 Thing 4 Health (J1T4H) LIVESTREAM
Tuesday, November 13th
6-7 pm
ZOOM Mtg on line: https://zoom.us/j/329150907.

Dr. Chawla’s Challenge to You: “Eat at least 3 Servings of a Variety of Fruits Daily“

USDA recommendation for most adults is a modest one and a half to two servings of fruit daily. Dr. Chawla and his family typically eats a combination of fruits as their dessert at the end of the dinner meal. When you load up on fruits, nature’s candy, you’ve helped your body in so many great ways.

Find out more about our Featured Doctor, the Just 1 Thing 4 Health series in the NEXT Physicians On Call LIVE, when Dr. Chawla goes into clearing up any misconceptions about fruit and sugar.

Sign up FREE for more sessions with a Plant-Based Whole Foods Physician at a weekly ZOOM meeting and receive an e-mail once a week with information and resources to make your Plant-Based Whole Foods Lifestyle smooth sailing! Sign up for FREE here.

Supported by Davi Nikent Center for Human Flourishing. Donations appreciated.