Just 1 Thing 4 Health (J1T4H) LIVESTREAM conversation with Dr. Yolanda Wade

Dr. Yolanda Wade on It Just Takes 2 for Thyroid Health
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6 pm Tuesday, February 12th

Dr. Yolanda Wade is a medical doctor, board certified in Family Medicine and Integrative Holistic Medicine, and is Medical Director of The Chelation Clinic at Elements Natural Medicine in Columbus, GA. Dr. Wade is a magna cum laude graduate of Spelman College, Atlanta. She received her medical degree (M.D.) from the University of Medicine and Dentistry of New Jersey – New Jersey Medical School. She completed her post-graduate clinical education at the Beth Israel Residency in Urban Family Medicine (Beth Israel Medical Center) in collaboration with the Institute for Urban Family Health in New York City.

When the butterfly shaped gland at the base of your neck is not functioning, you could experience low energy, depression, moodiness; poor focus, memory and concentration; indigestion; dry, thin, brittle hair; fluid retention, high cholesterol levels, slow metabolism, or weight gain even though you eat pretty healthy.

The commonality of symptoms like depression, lack of focus and weight gain cause us to think there are other causes outside of our diets. We know that when we eat nutrient rich foods, these symptoms are eliminated or lessened.

Dr. Wade suggests that just 2 Tbs of one or a combination of all 3 of the “Super Seeds” (chia seeds, whole hemp seeds and ground flax seeds) can cause improvements that we will notice quickly, resulting in our wanting more.

Dr. Wade’s Challenge to you: Start low and go slow. Start at a ½ Tb of seeds daily for a week. Week 2, go up to 1 full Tb and by the end of the month you will be at 2 Tbs of one or a mixture of these Super Seeds.

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