Just 1 Thing 4 Health (J1T4H) LIVESTREAM conversation with Dr. Pamela Popper

Your Amazing Microbiome with Pamela Popper, PhD., ND
Join J1T4H Livestream through this link… https://zoom.us/j/329150907
6 pm Tuesday, January 29th

Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health. The company offers educational programs for consumer and healthcare providers that facilitate evidence-based, collaborative and informed decision making for health-related matters.

Dr. Popper’s Challenge to you: Commit to add an extra serving of plant-based foods to your diet every day for the next 2 weeks, the time required to start the shift to a healthier state.

Listen to the LiveStream Q&A with Dr. Popper and learn how the things we eat (meats, processed foods, dairy) and the medications we take or otherwise ingest (like antibiotics), destroy the “good” bacteria in our gut microbiome. These are the bacteria we need to feed because as we support them, they support us.

Dr. Popper wants us to know how to feed our microbiome well so it can serve us better.

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