Just 1 Thing 4 Health (J1T4H) LIVESTREAM conversation with Dr. Greg Feinsinger

Exercise and Fueling Your Whole Food Plant Based Lifestyle with Dr, Greg Feinsinger, MD
Join interview live in the Board Room at Third Street Center, Carbondale
or join
J1T4H Livestream through this link… https://zoom.us/j/329150907
6 pm Tuesday, January 15th

Dr.Feinsinger’s Challenge to you: Exercise 30 minutes each day (even if it’s three 10-minute segments) and eat a whole food plant-based diet to support you in your active lifestyle, reverse and prevent disease.

Eat right and exercise. We’ve all heard it before, yet are we doing it? When you do, you can live a longer, healthier, better quality life. You can start today and take one step at a time to get there. Start and you will find the level of consistency that feels right to keep going.

Find out more about our Featured Doctor and how exercising plays into fueling your active lifestyle and reversing to eliminate chronic disease, just as much as fueling your body with a WFPB diet will assist you as you develop a stronger exercise routine.

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