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Kick Start a Plant-Based Whole Foods Lifestyle Workshop with Ardis Hoffman
September 13, 2019 @ 6:00 pm - 8:00 pm
$45Tuesday, September 13th
6:00 – 8:00 pm Third Street Center
520 S Third Street, Carbondale
Medical research has proven that a plant-based whole foods (diet) lifestyle is the best way to maintain health, prevent and reverse chronic disease (heart, cancer, diabetes). More and more research is showing that the commercial production of meat is detrimental to the health of the planet.
Why not do your Self and the earth a favor? Act NOW! Adopt a new lifestyle.
In less than 28 days you can shift to a new lifestyle and feel great!
Guaranteed to be tasty, easy, fun and cost effective (in food and in medical expenses!). Enjoy more happiness, revitalized health, greater mental clarity, better sleep, less stress and a smaller body size (if you need that!).
Walk away knowing…..
- What foods to eat and where to get them
- How to prepare your meals
- How to navigate the grocery store or restaurants
- What to do when you travel
- You are on your way to shifting to heart-centered lifestyle
FEE: $45.00 (includes fun, information, snacks, resources and recipes)
Please pre-register by calling Ardis Hoffman 970-340-9009 or email ardishoffman@gmail.com
Ardis is Certified in Whole, Plant Based Foods nutrition through ECornell University.
Feel the Love – Eat Right for Your Heart!
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