Shake off Holiday Tension

Shake off Holiday Tension
with Lyndsey Harder and Anne Wolf, Certified TRE® providers
Thursday, December 4th
5:30 to 7:30 pm
Round Room, Third Street Center
520 S. Third Street, Carbondale

Take a break from the holiday rush and give your nervous system the gift of release.
In this two-hour TRE® (Tension & Trauma Release Exercises) experience, you’ll gently shake off built-up tension, reconnect with your body, and reset your natural balance—so you can move into the holidays feeling calm, grounded, and full of life.

FEE: $25

For more information and to register for “Shake off Holiday Tension”
contact Lyndsey at 970.930.5949 or lyndseysackett@yahoo.com

Your Facilitators:
Anne Wolf, TRE® Certified Provider is an Integrated Trauma Coach, Licensed Massage Therapist, and Craniosacral Therapist with over a decade of experience. She teaches how to recognize the signs that the body is holding unprocessed emotions and trauma, and how these patterns affect everyday life.

Lyndsey Harder, TRE® Certified Provider, ISSA Certified Personal Trainer, DNA Based Fitness Coach

Hosted by The Center for Human Flourishing

*TRE® Agency Training is now being offered all over the US by members of the FDNY (New York Fire Department) and being offered to Fire Departments throughout the country.

Jacy Sundlie is a Senior Global TRE® Trainer and has worked with the founder, Dr. David Berceli for 17 years. She helped create the TRE Certification Program. Recently, she worked with Dr. Berceli to train the FDNY to teach TRE to all firefighters. She is leading the way to create TRE Trainers for First Responder Agencies in the US.*TRE® Facility Training is now being offered all over the US by members of the FDNY (New York Fire Department) nd being offered to Fire Departments throughout the country

More about TRE® at https://youtu.be/9Flm8v8IKCg

Dr. David Berceli, who developed TRE® from his experiences in war zones, conducted the first TRE training session for instructors here in the Roaring Fork Valley in 2008. Since then TRE® has grown to be a global movement with instructors now in over 70 countries.

This video is of an army veteran describing how TRE® has helped him recover from traumas https://youtu.be/NbbaFTTvxU0?list=PLVtWHGBj8ZpCKXObfBET8QQX8gt63PVQB