Sonic Self Care

Sonic Self Care: an evening of healing sounds, herbal wisdom and community connection
Thursday, May 28th
7 to 8:3o pm
Round Room at Third Street Center, 520 S. Third Street
Featuring Bonte Lane Medicine Music – Pam Rosenthal and Suzanne Luck – High Mountain Medicinals

Join Pam and Suzanne for an evening of Sonic Self Care

“We’ll begin by welcoming in the power of plants with Suzanne’s Bee Happy Tea (featuring honey from her hive!) to help you arrive, soften, and set an intention for self-healing to awaken within you.
From there, you’ll be invited to gently move and follow a guided vocal toning practice to open your body and prepare for a custom-tailored sound journey – a unique sound healing session that weaves together crystal singing bowls, tuning forks, and gong. Each tone and vibration is chosen to softly guide your nervous system into a state of deep calm, helping your body remember its own natural rhythm of balance and self-healing.
We will end the evening with a closing blessing in song to carry us home with hearts full from community connection.” Bonte Lane and Suzanne

SUGGESTED DONATION: $20-$50 Reserve your place NOW with Payment HERE:

No one turned away. All are welcome.

Sound Heals           Plants Nourish            Community Flourishes

Your Facilitators:

Pam Rosenthal is also known as Bonte Lane, which means “Path of Kindness” and is what Pam used as the DJ name for her KDNK Community Radio show beginning in 2014. Since then Bonte Lane has hosted many community events with crystal singing bowls and song circles. Currently Bonte Lane Medicine Music is available for private and group crystal singing bowl meditations and song circles. Pam began her adulthood hosteling across Europe and New Zealand. She soon met her husband Dan and together they built their life as ski instructors, real estate investors, pizzeria owners, mountain bike guides, musicians, and parents to two daughters based out of Breckenridge, Colorado. In 2004, Pam and her family moved to Carbondale where they discovered the Waldorf School on the Roaring Fork. The whole family became part of the WSRF community with the girls as students and Pam as volunteer, Board Member, and then Class Teacher. Pam continued her journey as a professional musician in the Roaring Fork Valley playing with many bands, which currently includes Pam and Dan, The Queen Bees, and Starfish Enterprise. Pam Rosenthal holds a BA in Music from Naropa University and studied Yoga of the Voice with Silvia Nakkach and Sound Healing with Jonathon Goldman.
https://www.pamanddanmusic.com/projects/bontelanemedicinemusic

Suzanne Luck: