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Virtual Spring Into Wellness First Friday April 2nd 2021
April 2, 2021 @ 5:00 pm - April 30, 2021 @ 8:00 pm
Free
Spring Into Wellness, First Friday April 2nd 2021
Celebrating Healthy Eating Active Living (H. E. A. L.)
A webpage showcasing wellness practitioners and businesses who support
the health and well-being of individuals, families
and the environment in our community.
Complimentary Health Practitioners
Alter Health – Susanna and Benjamin Alter, Naturopathic Physicians
Website: https://www.alter.health/
Email: info@alter.health
Spring Special: The Alter Health Spring Cleanse starting on April 11th.
A 10-day hypernourishing food-based cleanse to support liver health detoxification lead by Drs. Susanna and Benjamin Alter. This cleanse utilizes whole plant foods that can be found in any grocery store and does not require any additional purchase of supplements.
More info and registration can be found HERE.
Price is $99.00 – The participants of the Spring Into Wellness event can receive 10% off with the coupon code: CARBONDALELOCAL (expires 4/9/2021)
Itzy Bitz LLC. Deliveries, Catering and Nutritional Consulting by Amber H. Crowley
Learn about Amber and stay connected at www.itzybitzofhealth.com. Subscribe to her emails so you can be updated on the new program releases. She can also be found on Instagram @itzybitzofhealth and Facebook at Amber Harmony Crowley and Itzy Bitz of Health.
New Release:I have local plant-based meal deliver programs you can read about on my website. Next one begins April 6th every Tuesday and Thursday for a total of 6 deliveries. Nutritional Coaching is always available, and new things are happening frequently so subscribe on my website for more information
Pura Simple LLC founded by Kathy Flanigan
Personal care products w/ organic essential oils
Website: www.purasimple.us
FB Page facebook.com/PuraSimple
Spring Special: French Lavender Hand & Body Creams and French Lavender Body Wash
Kersten Gwost, MS, LPC, C-IAYT, Child, Teen, Adult Therapist, Phoenix Rising Yoga Therapist
Helping Children, Teens and Adults
Are You Ready to Begin Living Fully? …Because the World Really Needs You.
More information about Kersten’s practice HERE.
Contact Kersten at 970.456.2070 0r kersten@roottorising.com
Cashin Chiropractic PC – Dr. Zachary Cashin, DC
“Chiropractic works by removing blockages to nerve communication thereby allowing the body to optimize its ability to self heal and self regulate.” – Dr. Zach
Information on the diversity of services offered by Dr. Cashin HERE.
Contact for consultation by Email: cashinchiro@gmail.com
or Phone: 970-425-6256
La Clinica del Pueblo with Dr. Greg Feinsinger founder of Prevention and Treatment of Disease Through Nutrition.
Free consultations every Monday and once a month on Saturday by appoinment at Third Street Center. Contact Dr. Feinsnger at 970-379-5718 to make an appointment.
Dr. Greg Feinsinger focuses on the power of diet to improve a person’s overall health and prevent disease.
Highly recommended! Enjoy Optiml Health: 98 Health tips from a family doctor Dr. Feinsnger’s book – a compilation of articles originally published in the Post Independent.
More informaton about Dr. Feinsnger at at www.gregfeinsingermd.com
Come One Come Raw founded by Shelley Whythe
Preparing and delivering nutritious, delicious, eye and palate pleasing foods for your good health.
New combinations every week of plant-based options! Main entree, Dessert, Add-on meal, Soup, Assorted Roasted Vegetables. Always plant strong, 100% gluten-free & made with lots of love.
Contact Shelley through her website www.comeonecomeraw.com
or by e-mail shelly.whythe@gmail.com and instagram https://www.instagram.com/come_one_come_raw/
Mindful Life Program – Laura Bartels and staff
A Multitude of Wellness Opportunities at https://www.mindfullifeprogram.org
- The Four Keys of Living Mindfully Online Self-Paced Course
- 28 Day Meditation Training Online Self-Paced Course
- Mindful Life Network™ Membership with upgrades to the Mindful Life Community™ or the Mindfulness in Recovery® Community
- Online Mindfulness in Recovery® Online Course with John Bruna, April 8 – June 3
- 28 Day Daily Mindfulness Practice Circle, Begins May 1st
- Mindful Living Skills Webinar Series, Monthly
- Mindfulness in Life Meeting, Mondays 6 – 7 pm
- Mindfulness in Recovery® Meetings, Daily
Holistic Emotional Makeover developed by Kathleen Fors
The Holistic Emotional Makeover (HEM) success system, is one of a kind — highly effective, and fast with a Satisfaction Guarantee. Stop Feeling Bad and Start Feeling Good! With the HEM System –Inner Healing for
Happy Healthy and Successful Living! Learn more about Kathleen, her remarkeable journey of self healing and the resources she has developed to assist YOU. Kathleen’s web page https://www.kathleenfors.com/
and her Facebook page https://www.facebook.com/holisticemotionalmakeover/
Contact Kathleen at Email: Kathleen@KathleenFors.com or text or call to 512-689-2417
Spirit of Wholeness founded by Dia Lynn, MMQ, RsD
1317 Grand Ave. # 228 (corner 13th & Colorado St) Open Tues, Thurs & Sat offering the following services by appointment:
Advanced Structural Integration bodywork – in person with safety practices in place
clients: Women, Elders, Children, People with previous Rolfing experience.
Medical Qigong (Chinese energy clearing & balancing)
clients: Anyone who is sensitive to energy and can practice simple breath and movement exercises – in person or virtual
Polychromatic Light Therapy – Low level LED pads applied directly to skin – in person
clients: Anyone with circulation problems, injury repair, help with sleep, cerebral circulation (memory) Skin rejuvenation.
Contact Dia at Business phone landline 970-984-7074 or Cell phone 831-601-3338 (text OK)
Email: dia@dialynn.com and more information at www.spiritofwholeness.com
The Center for Human Flourishing aka Davi Nikent
Presenting programs in Integral Health that support people in all aspects of wellness – Biological, Psychospiritual, Interpersonal and Worldly.
Program listings at www.davinikent.org/events
Carbondale Chamber of Commerce
Listing of Chamber members under the categories of Fitness, Health Care and Healing, Education, Home & Garden, Pets & Veterinary. Restaurants – Food & Beverages, Salon & Beaty, Sports and Recreation Activties.
Tai Chi with Marty – offering a blend of Tai Chi and Chi Gong in classes or individual instruction – Marty Finklestein a long time valley resident with years of practice and instruction training.
Website: www.taichiwithMarty.com
E-mail: taichiwithmarty@gmail.com
Classes at Third Street Center every Wednesday at 4:30 pm. Contact Marty to reserve your place.
Town of Carbondale – Recreation & Community Center
The Town of Carbondale Parks & Recreation Department is dedicated to providing and maintaining parks, trails and recreational amenities. Through innovation and community cooperation, we will develop leisure services, programs and facilities that improve the quality of life for all citizens, and benefit the economic vitality of our community.
Current programming includes fitness equipment timeslots and group fitness classes at the Carbondale Recreation and Community Center, youth sports programs and activities, and limited upcoming special events.
Full information and activity registration HERE.
Light of the Moon, Inc. • Your Partner in Self-Publishing founded by Alyssa Ohnmacht
From editing, through design/layout/production, and into marketing, Light of the Moon, Inc. works with self-publishing authors to help take the mystery out of the process.
Spring into Wellness Special: $200 off any of our publishing packages for authors publishing books on health and wellness through the month of April.
More information at lightofthemooninc.com
Contact Alyssa and team at info@lightofthemooninc.com
Dr. Hilary Back at Back to Balance
Full information on Dr. Back’s services at www.backtobalancedoc.com
See also the Facebook page https://www.facebook.com/backtobalancedoc
Spring Offering: Join our 6 Week Detox & Cleanse Program. It is a great way to jump start your health and get Back to Balance. Learn more and sign up HERE.
New to the valley!
Karen Heitner, Inclusive Baker & Intuitive Energy Healer
HEALING YOU FROM THE INSIDE OUT
631.278.1970 panoramawithlove@gmail.com yourhealingtransformed@gmail.com
FOOD FOR THE BODY AND SOUL: PANORAMA KITCHEN
As an Inclusive Baker, I craft allergy-friendly foods that everyone can enjoy.
Our Panorama Banana Bread is universally delicious, and surprises everyone who tastes it when they hear it is gluten free, egg free, nut free and has none of the top 8 food allergens! You can purchase a loaf or half-loaf of banana bread with chocolate chips or vegan without chips. Banana Breads are available at the Emporium and Flying Circus in Aspen and you can reach me at panoramawithlove@gmail.com to discuss ordering directly.
TRANSFORMATIONAL HEALING: As an Intuitive Energy Healer, I specialize in one-on-one transformational healing sessions, in-person and remotely. After almost 20 years in practice, I have helped thousands of people shift out of pain and into life! Remote healing is a powerful way to support yourself, especially during the pandemic. As one client stated, “I was skeptical, but it is surprisingly effective!”
SPRING SPECIAL: Spring into Health! Commit to yourself with (3) Remote Healing Sessions before May 31 and SAVE $50! Contact Karen at 631-278-1970 or yourhealingtransformed@gmail.com to schedule your private session now.
MOUNTAIN MEDITATIONS: Since the beginning of 2021, I have been hosting FREE group healing meditations online for the global community in response to the pandemic. Meditating as part of a group, exponentially raises your vibration and helps you achieve healing that may be more challenging to do on your own. Come join us! Please email me at yourhealingtransformed@gmail.com to request the link for these group meditations.
“Leonjaguar” Holistic Coaching founded by Karol I. Soto
Karol is a Holistic Social worker coaching lifestyle changing through eating, shopping, mindfulness and meditation. Previously in New york, Seattle and San Francisco, Mexico, and Peru.
Provides Immersive International Nourishing Cuisine shopping, cooking, exploring unblocking your body, aligning for a higher purpose through 1-on-1 yoga coaching in person (outdoors) or online. Overcoming mind obstacles and breathing meditation. Also teaches Ying yoga – a healing focused yoga.
Contact Karol by direct meessage through instagram.com/leonjaguarki or e-mail kisotosanchez@gmail.com
Food for Life Instruction with Laura Van Deusen, certified Food for Life Instructor from the Physicians Committee for Responsible Medicine.
Learn how to apply the power of a low-fat plant-based lifestyle to your life!
Nutrition information; cooking demos; delicious recipes and more
Website: www.fflclasses.org
E-mail: rootboundcooking@gmail.com
COVID-19 updates from the Town of Carbondale available and regularly updated by the Carbondale Emergency Task Force HERE.
We are not yet on the other side of the pandemic so caring for ourselves, family members, neighbors and visitors is imperative. Please follow the guidelines for protection and stay well!
Participants in Spring Into Wellness April First Friday in Past Years
Aspen Center for Cosmetic Medicine
Aspire Recovery for Women
Bedrock Financial Health
Byars Reiki
Carbondale Acupuncture Center
Carbondale Massage Therapy
Clear Heart Healing Arts – The EMPOWERed Voice Project
Colorado Mountain College
Compassion Fest & Compassion Film Festival
Energy Balance LLC
Footsteps Marketing
Grass for Geezers – Dede Osborn
Joe Feret, DC – WIN Health Institute
Kearns Kelly – Hua Shan Taoist Chi Kung
Kimberlie Chenoweth, MA
L’BRI Pure n’ Natural
Monkey House Carbondale
Mountain Family Health Centers
Roaring Fork Fencers Club
Rocky Mountain Thera Pros
Self Discovery Through the Tao Te Ching
Sopris CrossFit
True Nature Healing Arts
Wake Up Reiki
Wildly Thriving
Food/Cooking/Nutrition for Health Resources
Carbondale Farmers’ Market
Fly Nutrition, LLC
HippocratesDocs.com
Just 1 Thing for Health
Potter’s Farm
Rachel’s Real Foods
WISE Bar
Restaurants Offering Vegan Items on Menu
Batch at Roaring Fork Beer Company
Carbondale Beer Works
Peppino’s Pizza
Phat Thai
Participating Business can be located on Google Map! goo.gl/aaEcR7 – to be updated
For more information e-mail info@davinikent.org
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