Tension/Trauma Release Exercises TRE®

Tension/Trauma Release Exercises TRE®
facilitated by Jacy Sundlie, TRE® Senior Trainer
Jacy worked directly with TRE® founder Dr. David Berceli for 17 years before his retirement in 2024.
Thursdays, September 3, 10, 17, 24 and October 1
5:30 to 7 pm
Third Street Center, Carbondale

The instructor for these sessions is Certified TRE® Provider, Lyndsey Harder.

Lyndsey Harder

TRE® is an easy to learn body-led technique to release the stress and tension of everyday life, immediate or prolonged difficult situations, or traumatic life experiences.
More information about TRE® at https://treforall.org

These sessions are an introduction to TRE®, geared for personal use as well as for professionals in healthcare and emergency agencies.
Each session includes theory and practice of TRE®.
Choose to attend one or more sessions.
Dress for comfort. Bring mat, pillow, blanket, water bottle

Fee : $20 per session. First Responders: FREE
RSVP to info@tcfhf.org to reserve your place.
Pay at the door with cash, check, Venmo or PayPal.

Jacy Sundlie

*TRE Agency Training is now being offered to first responder agencies all over the US by members of the FDNY (New York Fire Department).

Questions about TRE® and to learn how to bring agency training to YOUR organization
contact Jacy Sundlie at 970-948-5154
or e-mail jacy@naturalstressrelease.com