Tension/Trauma Release Exercises – TRE® Workshop

Tension/Trauma Release Exercises – TRE®
facilitated by Jacy Sundlie, TRE Senior Trainer
with Special Guest TRE® Facilitators.
May 2-4, 2025
Friday May, 2nd: 4-7 pm MDT
Sat. May 3rd: 9 am – 4 pm MDT
Sun. May 4th: 9 am – 4 pm MDT

Physical Location: TBD + Hybrid option (ZOOM participation)

TRE® is an easy-to-learn, body-led technique to release the stress and tension of everyday life, immediate or prolonged difficult situations, or traumatic life experiences

This workshop provides the education you need to confidently practice on your own at home.
The workshop is also the base needed to progress in TRE® training to establish an in-house program for employees of fire departments and law enforcement agencies.

To participate, you will need a yoga mat and water. Blanket and pillow optional. Dress for comfort.

For details and to register, contact Jacy Sundlie at 970.948.5154 or jacy@naturalstressrelease.com

Jacy Sundlie is a Senior Global TRE® Trainer, and a pioneer in the TRE® industry, working alongside Founder Dr. David Berceli for 17 years. Jacy helped create and establish the certification program still used to train TRE® Providers and Trainers worldwide. She is actively involved in bringing TRE® to both individuals and agencies, training in-house instructors for organizations such as VA Hospitals and First responders like NYC Fire Department.

More about TRE® at https://youtu.be/9Flm8v8IKCg

Dr. David Berceli, who developed TRE® from his experiences in war zones, conducted the first TRE training session for instructors here in the Roaring Fork Valley in 2008. Since then TRE has grown to be a global movement with instructors now in over 70 countries.

This video is of an army veteran describing how TRE has helped him recover from traumas https://youtu.be/NbbaFTTvxU0?list=PLVtWHGBj8ZpCKXObfBET8QQX8gt63PVQB

The TRE® Workshop is supported by The Center for Human Flourishing.