TRE® for First Responders and Community
November 2 @ 3:00 pm - 5:00 pm
TRE® for First Responders and Community
Saturday, November 2, 2024
3-5pm
Third Street Center
520 S 3rd St, Carbondale
Developed by Dr. David Berceli, TRE® (Tension & Trauma Releasing Exercises) is a simple, straightforward, and natural process that facilitates the release of tension in the body caused by the stresses of everyday life and any traumatic event.
TRE®:
· Improves stress tolerance, emotional regulation, sleep and chronic pain
· Routine practice will enhance the health, resilience and efficacy/longevity of yourself and your team
· You can use TRE® to release stress and tension at work or home
Join us to experience the personal and professional benefits TRE® has to offer.
Cost: Donations Accepted
Wear comfortable clothes, bring yoga mat and water bottle
For information call:
Lyndsey Harder, 970-930-5949
or
Rita Marsh, 970-379-5620
The New York Fire Department personnel have been trained in TRE
and are teaching their first responders and trainees.
TRE Session Conducted by:
Lyndsey Harder, Certified TRE Provider https://tamingoizys.com
Robert G. Audet, TRE Provider Trainee http://findingyourgold.com/
Jacy Sundlie, TRE Certification Trainer, TRE Agency Trainer, and TRE Supervisor https://treagencytraining.com
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