Walking Meditation, Vibrations and Sound to Soothe the Soul

An Invitation to Walking Meditation, Vibrations and Sound to Soothe the Soul
hosted by Laura Kirk, Bonte Lane and The Center for Human Flourishing
Wednesday, March 1st
6:30 to 8:00 pm
Round Room, Third Street Center, Carbondale

Join Laura Kirk and Bonte Lane for an evening of healing, with a walking meditation on the labyrinth supported by the vibration of sound in a variety of forms from voice to flute to singing bowls and drums.

This is an invitation to slow down, to quiet our minds, to relax into the moment, to connect with ourselves and others, to share our joy and grief in community.

What to expect:

• A walk on the labyrinth canvas to experience the deeply restorative powers of walking meditation.
• A Crystal Bowl Sound Journey where the healing tones of the crystal singing bowls carry you on a beautiful journey, calming your nervous system and offering deep relaxation
  while walking the labyrinth or sitting or lying comfortably.

Come celebrate as we unveil the labyrinth canvas as a resource for this inaugural event
hosted at Third Street Center by The Center for Human Flourishing.

Please bring a mat, pillow, blanket, and water bottle.

RSVP to info@tcfhf.org

Admission: Suggested donation $15